带上你们的真知灼见,从课堂走向世界

〈 Swipe for English

 

 

在英语学习的领域中,学生常常陷入 “三无” 困境:缺乏深度思考、内在动力不足以及难以坚持学习。
 
HPA教师Ms.Regina不断地向内求索,凭借其丰富的教学经验和独特的教学方法,积极探寻解决之道,为学生点亮英语学习之路。
 
今天,就让躬耕ESL教育将近20年,深谙托福、雅思及SAT考试的教学规律与备考策略,帮助众多学生考入世界名校的Regina老师向我们讲述,她的英语教育之旅。

 

滑动查看中文 〉

 

In the field of English learning, students often find themselves trapped in the "three no's" dilemma: lack of deep thinking, insufficient internal motivation, and difficulty in maintaining consistency in their studies.

Ms. Regina, a teacher at HPA, continuously seeks inward growth. With her extensive teaching experience and unique methods, she actively explores solutions and lights the way for students in their English learning journey.

Now, let's invite Ms. Regina, who has been dedicated to ESL education for almost 20 years and is well-versed in the teaching methods and preparation strategies for TOEFL, IELTS, and SAT exams, to tell her stories. She has helped numerous students gain admission to top universities around the world, and she will share with us her path in English education.

 
 

01

在HPA,我们的课堂如何解决-没思想?

带着批判思维进课堂——有洞见,有立场,有真知灼见

 

At HPA, how do we address the issue of lack of critical thinking?

We cultivate critical thinking in our lessons—encouraging insight, a clear stance, and true understanding.

 

〈 Swipe for English

  *下文中H代表HPA,R代表Regina

 

H:“作为资深英文老师,教育过程中您最大的感触是什么?”

 

R:“这份工作让我深知,信息塑造的人们,在过去和现在有着巨大的差异。现今时代,同学们在学习过程中最稀缺的是“拥有自己的想法”这件事。

 

其实在这个时代,把英语作为第二语言去学习,早已不再单纯是一个纯粹语言输入和输出的问题。它学习成果的最终呈现,是在于学生是否有批判性思维,是否能够自我管理。

 

这个时代的语言学习中,更多需要习得和培养的是创新能力、跨领域知识整合能力和批判性思维,这才是帮助他们在未来社会中取得成功的关键。”

滑动查看中文 〉

*In the following, H stands for HPA and R stands for Regina

 

H: "As an experienced English teacher, what has been your biggest insight during your teaching journey?"

R: "This job has made me realize the huge difference between people shaped by information in the past and those in the present. In today's era, what students lack most in their learning process is the ability to 'have their own thoughts.'

In fact, learning English as a second language is no longer just about the simple input and output of language. The final result of learning lies in whether students possess critical thinking and the ability to self-manage.

In language learning today, what needs to be learned and cultivated more are innovation, cross-disciplinary knowledge integration, and critical thinking. These are the key elements that will help them succeed in the future society."

 

▲Ms. Regina训练学生思维方式的作业

〈 Swipe for English

 

 
课堂上,尤其是雅思、托福考试的写作口语环节的练习时,我最想听到的是他们的真知灼见,他们对一件事情独特的看法,他们自己的声音。遗憾的是,这样的声音很少。或者说,同学们需要巨大的力量去被推动。似乎在科技的驱动下,同学们自我驱动却面临着更大的挑战了。
 
我不禁思考:不仅是学校里的学生们,为什么我们更多成年人也难以形成自己的想法了?在这里我要和大家分享《屏幕时代》这本书里的一些观点,它给了我不少的启示:
 
现在学生们对科技产品的长期使用,使脑白质(髓鞘)异常,神经信号传导受影响,导致他们在现实生活中对情感、环境等的感知能力下降。手机的多种设计特点,如红色警报(未读信息小红点)、自动播放与不停刷新,使青少年习惯于被动接受信息。
 

 
以短视频软件为例,其自动播放功能让青少年无需主动选择,大脑被不断推送的内容占据,逐渐失去主动探索和思考的能力,难以形成自己的想法。同时,科技产品的使用会导致内啡肽等分泌减少。这使得青少年难以感受幸福、关爱与理智,进一步加重情绪和心理问题,陷入恶性循环。
 
简言之,我们已然成了科技时代数据的一部分,成为了广告的载体,科技产品的使用让我们逐渐迷失自我。我们既是用户,同时也是产品本身。因此,形成独立的见解和观点,变得越来越有挑战性。

滑动查看中文 〉

In class, especially during practice for the writing and speaking sections of the IELTS and TOEFL exams, what I most want to hear from students are their insights—their unique perspectives on a subject, their own voices. Unfortunately, such voices are rare. Or rather, students need a tremendous push to express them. It seems that, under the influence of technology, students' self-drive faces even greater challenges.

I can't help but reflect: it's not just students in schools, why is it that many adults also struggle to form their own opinions? I'd like to share some insights from the book The Age of Screens, which has given me a lot to think about:

The long-term use of tech products by students has led to abnormalities in white matter (myelin), affecting the transmission of neural signals, which results in a decreased ability to perceive emotions and the environment in real life. Features like the red alert (unread messages), autoplay, and endless refreshes on phones have conditioned teenagers to passively accept information.

Take short video apps as an example: their autoplay function means that teenagers no longer need to make active choices. Their brains are consumed by the content constantly pushed to them, gradually losing the ability to actively explore and think, making it difficult to form their own thoughts. At the same time, the use of tech products causes a decrease in the secretion of endorphins and other neurochemicals. This makes it harder for teenagers to experience happiness, care, and rationality, exacerbating emotional and psychological issues, and trapping them in a vicious cycle.

In short, we have become part of the data in the tech era, carriers of advertisements, and the use of tech products has led us to gradually lose ourselves. We are both the users and the product itself. Therefore, forming independent opinions and viewpoints has become increasingly challenging.

〈 Swipe for English

 

H:“培养批判性思维,您会进行怎样的课堂实践呢?”
 
R:“最直接有效的训练方式,当然就是给出热点的社会话题,让同学们写出自己的观点和想法。例如,最近带HPA的同学们上写作课时,我给他们展示了一则新闻——最近饱受社会关注的26岁枪手当街杀害保险公司CEO一案。我希望他们能够在阅读完新闻后,主动去积累新闻稿件中的写作素材和主题词,并且带着自己的观点,再次复述新闻内容,并论述自己对这件新闻的看法。在这过程中,希望他们有意识地去进行结构化表达(我们用的是《金字塔原理》里的表达公式,TEET topic explain example topic),并且灵活、准确地使用多样化的词汇。”

 

 

1.阅读新闻 

 
 

 

2.主动积累词汇——这篇新闻稿让同学们学习到了关于犯罪类的词汇:law enforcement 警察,resentment 仇恨,plea not guilty 不认罪, 有了这些词汇可以替代同学们常用的police 警察,hate 恨,do not commit crime 没有犯罪,等等

 

 
 
3.进行结构化表达的段落书写,再至全文书写

 

 

〈 Swipe for English

 

批判性思维不仅仅是升学考试中的一项技能,它是学生一生中持续受益的核心能力。它能够帮助学生提升认知能力,更加理性、全面、有效地面对生活中的挑战、做出决策、处理人际关系、识别信息、解决问题,并培养自我反思和成长的能力。Regina希望这样的课堂训练,能赋予他们对抗屏幕时代痛点的能力。

 

▲Ms. Regina个人的阅读资料积累
 

▲Ms. Regina培养的学生在雅思托福考试中的取得优异的写作、阅读成绩

滑动查看中文 〉

 

 

H: "How do you practice cultivating critical thinking in your classroom?"

R: "The most direct and effective method, of course, is to present hot social topics and ask students to express their own viewpoints and ideas. For example, recently in writing class with HPA students, I showed them a news story—the case of a 26-year-old gunman who recently made headlines for murdering the CEO of an insurance company in broad daylight. I wanted them to, after reading the news, actively gather writing materials and key terms from the article, and then retell the story with their own perspectives and discuss their views on it.

In this process, I hope they consciously structure their responses (we use the expression formula from The Pyramid Principle, TEET—Topic, Explain, Example, Topic), while also using diverse vocabulary flexibly and accurately."

 

 

1.Read the news

 

 

2.Actively Expanding Vocabulary — This news article helped students learn crime-related vocabulary such as law enforcement (police), resentment (hatred), and plea not guilty (plead not guilty). With these terms, they can replace commonly used words like police, hate, and do not commit crime, making their language more precise and diverse.

 

 

 

3.Writing structured paragraphs, followed by composing the full essay.

 

 

 

Critical thinking is not just a skill for entrance exams; it is a core ability that benefits students throughout their lives. It helps them enhance cognitive skills, approach life’s challenges more rationally, comprehensively, and effectively, make sound decisions, navigate interpersonal relationships, identify information, solve problems, and develop self-reflection and personal growth. Ms. Regina hopes that such classroom training will empower them to tackle the challenges of the screen age.

 

▲Ms. Regina's reading log

 

▲Excellent writing&reading scores of Ms. Regina's students.

 

 

02

在HPA,我们的课堂如何解决-没动力

古典魅力的英文课堂——西西弗斯告诉你什么是内驱力!

 

Classical Charm in English Lessons—No Inner Drive? Learn from Sisyphus!

 

〈 Swipe for English

 

 

英语学习过程中,学生常面临动力缺失的问题,难以保持持久的学习热情。Regina 老师巧妙借助古典文化,为学生的英语学习注入强大动力。
 
H:“优秀的语言习得者,需要具备何种特质?”
 
R:“英语学习过程中,有自驱力的同学会给自己找到目标,遇到挫折也会给自己打气,不会被挫折打败。比起特定的技能,自驱力更像是一种元动力,是孩子学习和进步的底层动力。而点亮每一位同学的自驱力是我一直在探索的课题。而我相信,高互动性的趣味课堂,能够协助同学们建立内在动机和掌控感,从而驱动他们自主学习。”

滑动查看中文 〉

In the process of learning English, students often face the issue of a lack of motivation and struggle to maintain lasting enthusiasm for their studies. Regina cleverly draws on classical culture to inject powerful motivation into her students' English learning.

H: "What qualities should an excellent language learner possess?"

R: "In the process of learning English, students with self-drive are able to set their own goals, motivate themselves when they face setbacks, and not let challenges defeat them. Self-drive, more than specific skills, is like a meta-motivation—it’s the underlying force that drives children to learn and progress. Sparking each student's self-drive has been a topic I’ve always explored. And I believe that high-interaction, engaging classes can help students build intrinsic motivation and a sense of control, which in turn drives them to learn autonomously."

 
 

 

〈 Swipe for English

 

“我喜欢用有趣的古希腊文化, 打开同学们全球视野的兴趣之窗。还记得上学的时候,我接触到荷马史诗——特别是《伊利亚特》和《奥德赛》这2本书,他们是古希腊文化中最具影响力的作品之一,对西方文学、语言、哲学甚至思想史有着深远的影响。阅读这两部作品让我对古希腊的英雄主义、价值观、社会结构和语言的表达方式产生了浓厚的兴趣。

 

 
尤其是构词法,让我举两个非常有意思的例子:在古希腊神话中,爱神丘比特的爱人普赛克是一个美丽的公主。由于丘比特母亲维纳斯的种种障碍和考验,她充满了不确定性、犹豫不决和复杂的情感,内心在爱与恨之间撕扯。后来,“普赛克”一词成为了“心理学”一词的前缀,心理学领域因此使用这一词根。第二个例子是,英语单词“museum”(博物馆)来源于古希腊神话中的缪斯女神。缪斯是掌管人类最美丽诗歌和音乐的女神。将收藏人类美好事物的地方命名为缪斯女神的名字,也许反映了人们希望孩子们在美丽的环境中成长。

 

因此,我将一系列古希腊神话故事融入到各年级的英语教学中,旨在通过全面的学习方式,帮助学生更好地理解西方世界。这样,他们能够培养出真正的全球视野,增加学习的乐趣,并促进语言的多维理解,最终激发学生对英语学习的热爱。”

 

滑动查看中文 〉

"I like to use interesting elements of ancient Greek culture to open the window of global perspective for my students. I still remember when I was in school, I came across Homer's epics—particularly The Iliad and The Odyssey. These are among the most influential works in ancient Greek culture, having a profound impact on Western literature, language, philosophy, and even the history of thought. Reading these two works sparked a deep interest in me regarding ancient Greek heroism, values, social structure, and their way of expressing language.

 

One of the things that fascinated me, especially, was etymology. Let me give you two very interesting examples: In Greek mythology, the goddess of love, Cupid’s lover, Psyche, was a beautiful princess. Due to the various obstacles and trials imposed by Venus, Cupid’s mother, Psyche was filled with uncertainty, indecision, and complex emotions, torn between love and hatred. Later, the word "Psyche" became the root for the term "psychology," which is now used in the field of psychology. The second example is the English word "museum," which originates from the Greek mythology of the Muses. The Muses were goddesses who governed the most beautiful poetry and music of humanity. Naming a place that collects humanity’s beautiful things after the Muses might reflect the hope that children would grow up in an environment of beauty.

 

Therefore, I incorporate a series of Greek mythological stories into English teaching across all grades. My goal is to help students better understand the Western world through comprehensive learning methods. In doing so, they can develop a true global perspective, increase their enjoyment of learning, and promote a multidimensional understanding of language, ultimately igniting a passion for learning English."

 
 

 

〈 Swipe for English

 

“我也用古希腊神话人物的故事来鼓励学生勇敢面对挑战,承受困难,并将困境作为培养内在力量的途径。

 

最经典的,那一定是西西弗斯的故事。西西弗斯是古希腊神话中的一位国王,为了从河神那里为人类获得水,他违背了天神宙斯的命令,揭露了宙斯掳走河神女儿的秘密。这激怒了宙斯,他判定西西弗斯接受一项艰巨的任务:将一块巨石从山脚推到山顶。然而,当他刚刚到达山顶时,巨石又会滚下来,摧毁他的努力。因此,西西弗斯必须一次又一次地将巨石推上山顶,这个任务永远无法完成,他将永远从事这项看似徒劳的艰苦劳动。众神认为这是他最严酷的惩罚。

 

他的命运象征着生活的艰辛,年复一年的重复工作,直到生命逐渐消逝。然而,西西弗斯在这一过程中并没有屈服于绝望、愤恨或悲伤。他做出了自己的选择,勇敢而坚毅地继续推石。

 

通过这一选择,他创造了这项任务的意义,用无尽的奋斗精神对抗空虚,直面自己的命运。这对于同学们以及我自己的漫长的学习路程来说,都是极大的鼓舞。

 

滑动查看中文 〉

 
 

"I also use stories of characters from Greek mythology to encourage students to face challenges with courage, endure hardships, and view difficulties as a way to cultivate inner strength.

The most classic example would certainly be the story of Sisyphus. Sisyphus was a king in Greek mythology who, in an effort to bring water to humanity from the river god, defied the command of Zeus, the king of the gods, and exposed Zeus' secret of abducting the river god's daughter. This angered Zeus, who sentenced Sisyphus to a grueling task: to push a huge boulder from the foot of a mountain to its summit. However, as soon as he reached the top, the boulder would roll back down, destroying all his efforts. Therefore, Sisyphus had to push the boulder up the mountain again and again, a task that would never be completed, forcing him to engage in this seemingly futile and arduous labor forever. The gods considered this to be his harshest punishment.

His fate symbolizes the hardships of life—the repetitive tasks year after year, until life gradually fades away. However, throughout this process, Sisyphus did not succumb to despair, resentment, or sorrow. He made his own choice, bravely and steadfastly continuing to push the stone.

Through this choice, he created meaning in the task, fighting against emptiness with an unyielding spirit and facing his destiny head-on. This has been a great source of inspiration for both my students and me on our long learning journey.”

 

03

在HPA,听我讲讲如何坚持

轻舟已过万重山,我的四个“一万小时”

At HPA, let me tell you about perseverance.

The light boat has passed ten thousand mountains. Let me tell you about my four "10,000-hour" .

〈 Swipe for English

 

回顾 Regina 老师的成长历程,其对英语的热爱始于童年时期。上世纪 90 年代,因父母工作原因,得以接触大量海外英文节目,如原版电影、电视剧和音乐节目等。这段经历在她心中种下了英语的种子,伴随其成长,在专业学习与教学实践中不断生根发芽。最终成长为一名优秀的英语教育者,为学生的英语学习提供有力的支持与引导,助力学生突破英语学习困境,实现全面发展。
 
依据 “一万小时定律”,Regina老师将其十六年的职业生涯划分为四个阶段,在不同阶段有着明确的教学侧重点,为学生树立坚持学习的榜样。

 

滑动查看中文 〉

 

Looking back at Regina's journey, her love for English began in her childhood. In the 1990s, due to her parents' work, she was exposed to a wealth of overseas English programs, such as original films, TV shows, and music programs. This experience planted the seed of English in her heart, which continued to grow as she progressed through her studies and teaching practice. Eventually, she became an excellent English educator, providing strong support and guidance for her students' English learning.

Based on the "10,000-Hour Rule," Regina divides her sixteen-year career into four stages, each with a clear teaching focus. In each phase, she has set an example of perseverance in learning for her students.

〈 Swipe for English

 

H:“将近20年的的职业生涯,您会把它划分为几个阶段呢?”
 

 

R:“按照一万小时定律,花费一万小时在一件事情上,定能塑造出一份专业,一种成就。那我会将其大致分为4个阶段,也就是四个‘一万小时’。
 
磨炼专业技能的初期,也就是第一个‘一万小时’,是毕业后进入工作的前五年。这段时间,我侧重的是学生基础知识的积累,尤其是词汇和语法,我想这应该是决定同学们英语成绩是否优异的关键;
 
第二个‘一万小时’起,我开始更多注重课堂互动和学生的个性化发展,用各种方法激发他们的学习兴趣;
 
第三个‘一万小时’,也是深造阶段,我聚焦教育学理论和学生心理学,转向更全面的教育理念;
 
第四个‘一万小时’,也就是现阶段,我强调批判性思维和创新能力的培养,推动学生的跨学科知识整合与自我驱动学习。而每个阶段的教学侧重点随着经验和教育理念的深化逐步转变,帮助我不断成长为更具深度的教育者。”

滑动查看中文 〉

 
H: "How would you divide your nearly 20-year career into stages?"
 
R: "According to the 10,000-hour rule, devoting that time to something creates mastery. I’d divide my career into four such phases:
 
  • First 10,000 hours: Focused on honing professional skills and strengthening students' vocabulary and grammar foundations.
     
  • Second 10,000 hours: Prioritized classroom interaction and personalized learning, sparking student engagement.
     
  • Third 10,000 hours: Focused on advanced studies in educational theory and psychology, emphasizing holistic development.
     
  • Fourth 10,000 hours (now): Centered on fostering critical thinking and innovation, guiding students in interdisciplinary learning and self-driven growth.
 
Each phase brought evolving priorities, deepening my experience and educational philosophy, helping me grow into a more thoughtful educator."

 
 

Regina老师相信,教育不再仅仅是知识的传授,而是引导学生成为终身学习者,能够主动适应快速变化的世界,解决复杂的问题。

 

而她也期许自己能够不断学习和更新教育方法,利用现代科技提升教学效果,培养HPA学生成为具有独立思考、创新精神和跨学科能力的未来公民。

 
Ms. Regina believes education is no longer just about knowledge transfer. It’s about guiding students to become lifelong learners, ready to adapt to a rapidly changing world and solve complex problems.

 

She also aspires to continually learn and refresh her teaching methods, leveraging technology to enhance education and nurture HPA students into future global citizens with independent thinking, innovation, and interdisciplinary competence.

 

 
 
 
 

图文/排版:Regina、Zoey、Sarita

审核:Leafia

 

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